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LeBron on hamstring: 'It reacted well'

LeBron James' time off appears to have done the trick. After sitting for three games, he returend to work on Saturday and reported no soreness in his right hamstring. Earlier in the week, Heat coach Erik Spoelstra said James was experiencing "tightness" in his leg.

Spoelstra limited James' minutes to about 31 in the Heat's victory against the Sixers but James still managed to pour in 27 points.

“The last fast-break dunk I had I even tried to push my hamstring even more to see where I was, just try to stretch out, and it reacted well, so that’s a good thing,” James said.

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OK, this will be hard fought, grind it out, defensive, 48 minute battles that we are getting ready to dominate...

We already forced him to adjust... But we still have to make him adjust again...

The next adjustment will be to double the post...

The only thing, we will have open cutters all day...

Force the officials to make calls will have to be a point of emphasis...

Attacking all of them has to be there as well... Especially Duncan and Parker, EARLY....

CB has to get Joel in the gym and work on the post game for this series... Both sides of the paint... I see you with a over the right shoulder hook/touch shot all day... get them in foul trouble too...

Wade has a clear advantage on the wing, attack them, don't let them off the hook... Get to the line... Demand it... In the post... DON'T SETTLE... Gotta attack in the open court...

This series will have to be more of a chess match that we will put on a show... Our depth will give us the option to attack more early because we can last that style of game, can they?

A lot to get to, got all day... This is gonna be tough, but we have to right style of team to beat them with intelligent basketball, let's get started...

ONE GAME AT A TIME.... 48 MINUTES... IT DOESN'T MATTER WHERE, WE ARE BETTER THAN THEM... MAKE THEM CALL IT FAIRLY.. RUN THEIR ASSES... GET THEM OUT OF THE LANE.... ATTACK... LET'S SEE THOSE BENCH GUYS... CAN'T LET UP... WIN EVERY GAME WE PLAY...

DEFENSE:

Parker, keeping him out of the lane has to be on point... Don't put him on the line... He flops a lot... Run at him tooooo... The 4th quarter look was great... Post him up....

Duncan, run him... Force him to defend... Get him out of the lane... Them attack him... Get them to call fouls... Make him watch this.... Don't put him on the line.. Put on the bench...

Manu, can't let him into the lane... His three has to be contested... Don't put him on the line... Play his pass... Grab the ball and head the other way, quick, make them run....

Can't give any of their shooters any space and can't put Lenard on the line either... Their pick and rolls have to be turnovers... They will have to switch that up... Stay on Parker.. Play his pass... If Duncan get 2 dribbles we not on him enough... Make him run, them attack him.... Beat them at their own game... We have shooters tooooo...

Let's go.....

Bron, in the post early is an d will always be there.... They really have no answer for you... Make them double... When they double some one else cut to the rim... Make them call a foul tooooo... Put on a SHOW.... Defense and Rebounding will be on display.... Down the stretch, you in the post will cause something GOOD.... Let's go...

Wade, stay on the attack... Put on a show... Demand what you want... Don't settle for what they want... Get to the line... Final Main Man, Let's get it...

CB, you have shots all over... Post moves on both sides of the paint... Quick too the bucket.. Attack them, too... Get to the line... Run the floor... By attacking them, you can stay on the floor more.... Put on a show....

UD, be ready to hit your jumper... Crash the boards... Attack them every once in a while... Get to the line... Get into the fight... Make it a battle...

Rio, stay aggressive... Attack Parker... Make him defend... Draw some fouls on him.... You have open looks from three.... Lock in... Focus... Let's go...

Cole, stay aggressive... Defend Parker with aggressive attacking his dribble but don't foul.. Attack him too... Attack their paint.... You will also get open looks... Come to play...

Allen, Your game is open in a lot ways in a series like this one... Especially against the second unit... Attack Manu... You have the foul line curl all day... open three's will be there too...

Bird, bring a lot of energy... Crash the boards... Force them to call the foul inside... You should have gotten a call at least three times in that game.. Put the pressure on the Officials to make the call... Run the floor.... Get up for every game... SHOWTIME!!!!

Miller, let it fly... Crash the boards... Get engaged with the action.... Let's go...

Shane and Joel have to stay solid on defense... Hit open looks... If possible get to the line... Can't give Bonner open looks... Keep him off the glass...Run.... Let's go...

Limiting Bonner from open looks will be important for our defense against this team... Keep off the glass.. make him play defense....

Greene and Neal have to show us they can defend... Attack them... Lenard can not guard Bron... If they are gonna give him a touch foul call like they did in the 1st in that one, attack him all day, George was better than him, get him off the floor.....

Last year, we won one on their floor and three on our floor... The year, we have to win one on our floor and three on their floor...

GOTTA LOCK IN.... TRUE CHESS MATCH.... OUT PIECES ARE BETTER THAN YOUR!!!! ONE GAME AT A TIME... 48 MINUTES... DEFENSE FIRST.... COME TO PLAY... THIS IS THE FINALS.... DEMAND IT.... MAKE THEM CALL IT BOTH WAYS.... DON'T LET THEM STEAL THIS TITLE... STOP IT NOW... TURN THIS THING AROUND AND TAKE CONTROL OF THIS SERIES.....

Dominate in all phases... The Officials have to call a fair game... There's no reason for us not to get the same calls they get... That's really all you want... If they get them, we should get them tooooo...

If we're aggressive for 48 minutes... We should run them off the floor...

They keep them in games by helping them with foul shots...

This is the finals... Both teams are good... They should not get help... This should be played fairly... And called fairly...

DEMAND IT!!!!!

Duncan should have been on the bench in the 3rd last.. Twice, they didn't give him his 3rd... once in the second and in the 3rd where that should have been his 4th.. Attack him..

We have to bring game 7 energy, to every game... Get some rest... We are gonna need to run....

ATTACK EARLY, DOMINATE LATE....

PREPARATION.... KEY ADJUSTMENTS... ATTACKING ON BOTH ENDS... GET TO THE LINE... WE BOTH WANT TO GET TO THE LINE... DEMAND IT.... MAKE THEM CALL IT BOTH WAYS... THE POST... BRON, WADE, AND CB ALL CAN POST UP, GET TO THE LINE... HIT THE CUTTERS AND SHOOTERS...

The aggressive will from tip to buzzer should change the whole game...

When we're on the attack their no team in the league that can contend.... Force them to change their minds about that... And bound it in the post... Every thing will open up... Just let it flow... They can't stand in the paint all night... Gotta get on the Officials.. Really, demand it... Talk.... Open up the lane... Be in control.... Their slick with their's... Got one... But now we take center stage....

Joe you messing up my posts or something...

pound them in the post... Everything will open up...

Force them to change their minds about running against us....

They will try to play mind games... give it the finger...

Nothing personal... We here to win the title...

By getting back on defense and attacking like you do, they will be forced to slow it down...

Shut down defense and rebounding... Running the offense through the post should help score more than them when they try to slow it up...

Remember, we should control tempo.... It's can't be up to them... Dictate tempo... Dictate the game... Don't wait... Their too smart to allow them to hang around... Get the lead and stretch it... Don't let up... Run them up and down the court....

Trapping Parker up top will be key to turning him over... Don't foul... Keep him out of the lane...

Gotta attack him... I've never seen anyone call him an all-defense player... Don't make him into one... Make Parker defend... Get him in foul trouble...

We have to out work them.... Gotta want it more... Can't let up... Every lineup on the floor last night, we should have attacked them... We can't let them go on runs... Coach, caught them every time, calls that time out.... Make whatever changes or just stop momentum...

And when we come out of the timeouts attack them...

No pressure... Don't listen to the media.... Lock in... We should not lose another game...

This isn't about respect for them...

This is about winning the title...

Get treatment... Get rest.... We got them...

The mid-range jumper... The post ups.. The three ball.... Attacking the basket... The and 1... The floater... Back cuts... Pick and rolls... Pick and pops... Alley-oops... Drive and kicks... Put on a show....

We gotta be hungry in this series... Out work them...

Want it more than them....

Go out there and take it....

Down the stretch basketball for 48 minutes...

They are clever with their attack...

But so are we....

CB, the open looks from deep will be open, drill them... That's a good shot for you... I think you could do a lot against them though... Stay aggressive... Come to play... You could go at Slipter with success... Make them put Duncan on you, and go at him too... Show everyone your talents on this stage... Focus...

Every game from here on out is a must win game... One by one... 48 minutes... Dictate what you want to do, not what they want to give you...

Their hungry... We have to play with even more hunger, passion, and energy while out working them on both sides of the floor...

Fight for rebounds... Can't give them offensive rebounds... Limit them to one shot... Force them to turn the ball over... Trap Parker, take the ball out of his hands... Watch the cutters... Seems like Parker and Manu always have a passing lane... Tip the pass, steal the ball...

As team we have to stay aggressive... Bron in the post, they have no answer for.... This has to be in play early... They will have to foul... Get to the line 20 times... That's how much they have no body that can guard you... take it right at Lenard... Dominate him.... Take it right at Duncan, but watch out for the charge... It took a little while to get hibbert off the floor.. We can't wait for Duncan... Attack him early... With him off the floor... We will dominate that team on the glass...

At the end of the day, if they call a fair game, and we're aggressive on both ends, and smart down the stretch, we have a very good chance to win this series...

Have to get to the line... Can't let them steal games... Their very crafty... The flopping that, that team gets away with is crazy... Don't get frustrated with the call get smart and come back at them... We have more... Target Parker, Duncan, and Manu.... They all flop, so watch that, too...

I really think attacking this team should get more calls than it did... That 2nd quarter was better than the score at the half... These Officials must call a better game... If Duncan picks up his 3rd, that changes the whole game.... He really would or should have picked up his 4th when he fouled Wade and they didn't call it... I'm not sure how you get the league to have these officials to call it fairly... Is it a tech??? Do you send in video to the league... what do you do, with out getting fined????

This is the way they win...

Invite them to run...

But when they slow it down??? We have too many options... Too many set plays... Get them out of the lane... Duncan will give the long range shot and stand in the paint... Either make them call the defensive three second call, or hit that jumper...

But there's so much more to this offense...

If you have Bron post up.... Force them to double... He make a move... Gets to the line... Takes his shot... Finds an open teammate...

If a 40 game happen in this one it wouldn't surprise me....

If you try to dunk it would they call it any differently....

That power move you put on them was nice... They can't stop that... more,,, more...

Good Morning Guys...

As we get closer to game 2... Know that we must win game 2.... No other option....

Refresh.... Mentally get ready for a grind.... Their smart... But we smart tooooo....

Stay aggressive... Demand a fair game.... Defense first... Come to play.... 48 minutes.... Don't wait.... Don't let up... Let's go.... All things Heat..... 007...

Having Allen curl open to the foul for an open look is there all day...

Getting Duncan out of the lane and a back cut with all... Or Bird on a lob... But everyone should have a run to the rim.... motion...

In the post... Too many options... Force them to make the call...

Need solid shooting... come to play...

Attack.... Stay aggressive.... Energy... Passion... Will.... Hunger... Fearless.... Take it to them....

Defense first.... Trapping... Aggressive.... Steals... Blocks... Taking charges.... Rotating.... Watch Duncan on the pick and pops/rolls.... Guard the shooters... Keep Parker and Manu out of the lane, and play their pass... Rebounding... Running.... Let's go.....

48 MINUTES.... DEFENSE FIRST.... COME TO PLAY.... STAY AGGRESSIVE... DOMINATE THEM.... LET'S GOOOOO.... 007....

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